Intermittent Fasting Tracker App & AI Nutrition Suite
Take control of your health with intuitive fasting timers, real-time metabolic stage tracking, and our new AI-powered food photo calorie counter and barcode quality scanner.
Simple Fasting Tracker para Android e iOS
Controla tu salud con temporizadores intuitivos para 16:8 y OMAD, cálculo de fases de quema de grasa y recordatorios inteligentes en tu móvil Android o iPhone.
Toma Fotos de Comidas, Escanea Códigos y Mide Calorías con IA
Hemos transformado Fasting Tracker en una suite completa de nutrición con IA. Estima calorías por fotos al instante, analiza aditivos ultraprocesados por código de barras y monitorea tu déficit calórico diario.
Contador de Calorías por Foto IA
Haz una foto a tu plato. La visión artificial reconoce los alimentos, calcula las calorías de la porción y desglosa Proteínas, Carbohidratos, Grasas y Fibra.
Escáner de Calidad y Aditivos Nocivos
Escanea el código de barras de cualquier producto. Detecta al instante aditivos ultraprocesados, edulcorantes artificiales, azúcares ocultos y tu puntuación de Ayuno Limpio.
Calculadora de Ingesta y Meta Calórica
Calcula automáticamente tu ingesta calórica diaria ideal según tu fecha meta de peso, TDEE y ventana de ayuno 16:8 u OMAD.
ÚLTIMOS ARTÍCULOS
Personaliza tus Objetivos de Ayuno y Metabolismo
Calculadoras científicas para estimar tu gasto calórico diario, metabolismo basal, hidratación y objetivos de composición corporal.
BMI Calculator
Check your Body Mass Index against WHO clinical standards and evaluate your ideal healthy weight baseline.
Calculate BMITDEE Calculator
Determine your Total Daily Energy Expenditure using the Mifflin-St Jeor formula to set an accurate fat-loss deficit.
Calculate TDEEBMR Calculator
Find your Basal Metabolic Rate — the minimum calories your body burns at rest to keep your metabolism safe during fasts.
Calculate BMRWater Intake Calculator
Estimate your individualized daily fluid needs to prevent keto flu, electrolyte depletion, and dehydration while fasting.
Calculate HydrationMacro Split Calculator
Plan your macronutrient ratios for protein, healthy fats, and carbs tailored to your intermittent fasting eating window.
Explore MacrosFasting Timer & Stages
Track and understand biological fasting stages from ketosis to deep cellular autophagy with intuitive stage guidance.
View Fasting TimerElegido por Más de 50.000 Personas en el Mundo
Testimonios reales de usuarios de Android e iOS que alcanzaron su peso ideal y aumentaron su vitalidad con Fasting Tracker.
"Finally an intermittent fasting app that doesn't bombard me with subscription paywalls every 3 seconds! The biological stages tracker (especially knowing when ketosis and autophagy kick in) kept me motivated. Down 14 lbs in 2 months on 16:8!"
"The cleanest UI of any fasting tracker I've tested. Widgets on the lock screen make it so effortless to check how many hours are left in my fast without even unlocking my phone. Highly recommended for beginners and pros."
"I love that it doesn't force me to register or store personal health data on remote cloud servers. It just works offline, syncs with Google Fit, and accurately tracks my eating window. Five stars!"
"The OMAD and 18:6 presets are spot on. Simple, intuitive, and the autophagy stage timeline is pure science-backed motivation. Best fasting companion on Android by far."
